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Food / General / Inspiration / Quote

when Kashi meets Kaitlyn

Tonight started with beer. And a Corona at that, so I could pretend I was on a beach getaway during this rainy Wednesday. It was also one of those I’m-so-tired-I-have-no-idea-what-I-want-to-eat-and-I-have-no-groceries. Again. Come on, we can’t all always be Sally Homemaker and there’s always plan B…. Case in point, dinner tonight ended up being actually pretty … Continue reading »

Fitness / Food / General / Inspiration / Lessons / Quote / Recipe / Running / Yoga

web browsings & a Greek Shrimp family recipe

Just checking in to share some of my latest favorite web browsings and a recipe I couldn’t wait ’til a “taste of tuesday” to post… yoga for better sleep. 25 quotes to be a better leader 22 things happy people do differently 19 things to stop doing in your 20′s (and ever for that matter) … Continue reading »

Fitness / Food / General / Inspiration / Lessons / Quote / Recipe

taste of tuesday: focus & pancakes

What you make your focus, is what you make your life. What you tell yourself you are, becomes what you believe, becomes your identity, and ultimately becomes your very essence. Simple as that. Two days of feeling “blue” for no apparent reason (other than perhaps the lack of sunshine lately?? hello#heliophilia!) has made me come … Continue reading »