Soooo I spent a lot of time in the car during a traffic-filled road trip this weekend. Just me, my thoughts, and the open road for hours. I started thinking about how our trains of thought often turn into patterns. Those patterns then turn into habits. Consequently, whether they’re positive or negative is really important … Continue reading »
I am in the field of health and wellness. So don’t get me wrong, I 110% stand behind it. I fully believe in it. I live and breathe it every day. I love nutrition, I love fitness, I love food. I know a lot about all of it. At least, I think so. Maybe even … Continue reading »
To say Ive been busy, is an underestimate. But let’s get real. Aren’t we all? And time is what we make it. Somewhere along the way, I’ve still managed to find some links that have contributed to the plethora of learning and making mistakes that I’ve been doing lately. Naturally, I thought I’d share… 1. … Continue reading »
Tonight started with beer. And a Corona at that, so I could pretend I was on a beach getaway during this rainy Wednesday. It was also one of those I’m-so-tired-I-have-no-idea-what-I-want-to-eat-and-I-have-no-groceries. Again. Come on, we can’t all always be Sally Homemaker and there’s always plan B…. Case in point, dinner tonight ended up being actually pretty … Continue reading »
For whatever reason, I seem to of taken a brief hiatus from blogging the past couple of weeks. Maybe I felt behind and didn’t know where to catch you up first, maybe I’ve just been busy, or actually out having fun instead of just talking about it, or maybe I just didn’t feel strongly compelled … Continue reading »
I don’t think it’s any secret that I’m a sucker for an array of quotes, manifestos, lessons, and sources of inspiration. But lately, there’s been a regular pool of mantras floating around in my big ‘ol head. I figured I’d finally jot them down, pick out the ones that are the most encompassing for me … Continue reading »
My dear friend, who I’ll refer to here as “S”, and I went out tonight for our usual Thursday shenanigans. We were both feeling a bit tired, in need of some unwinding, but still playful. Mexican & margaritas? Oh goooood, I’m glad you agree that was the perfect solution. After all, my neighborhood has the … Continue reading »
(Play this while you read ) We find a lot of ways to complicate happiness. When simply, happiness is: 1. Falling in love. ” Love takes off masks that we fear we cannot live without and know we cannot live within.” James Baldwin “The only thing we never get enough of is love; and … Continue reading »
